Resources and Services
Get more ideas, Go more in depth, Personalize your wellness plan

Free Book 

Burnout Solution: 5 Part Plan to Balance Your Life

This is a e-book that I put together to explain more fully the concept of balanced living in all five areas of life. It contains a worksheet to put together your wellness plan. It's yours free. Just contact me and I will email it to you.

View the Table of Contents for this e-book

Phone Consultation

If you want help setting up your wellness plan we can arrange a phone consultation. We can look at your life, your strengths and your weaknesses, and put together a wellness plan to help you live a more balanced life. Just contact me and we can arrange a phone appointment.

We can talk about the price but generally they range from $50 -$100 depending on the length, from 30 minutes to 90 minutes.  

This is not psychotherapy. If you need psychotherapy please call a mental health professional in your area.

If you live in the Mid-Michigan area and would like to see Michelle for a face to face consultation or professional psychotherapy please contact Family Health Psychiatric and Counseling Center PC at www.fhpcc.com

Event Speaker or Group Facilitator

If you are looking for an affordable high energy speaker or facilitator for a special event contact me. 

As a Master Level Psychologist I have spoken to groups on the concept of living a balanced life, healthy body image and self esteem, seasonal affective disorder, and crisis intervention. I have faciliated groups on the grief process, balanced living for clergy, managing depression and anxiety, handling stress, relaxation, reconciliation and mediation. See my client list.

My years as facilitator for group therapy has made me very comfortable handling just about any group from two people to two hunderd.

My style of presentation tends to be very interactive and practical. I want people to walk away with tools to use as well as good information.   

We can talk about price. In the past I have recieved $100 per hour for this type of service.

Contact me and we can talk about the possibilities. I'm very flexible and adaptable to your needs as a group.