1 “I take pride in my health. Some consider me to be a health nut”
2 “I pay special attention to looking good all the time”
3 “I love to be around people. I love the spotlight.”
4 “I’ve been called a social butterfly”
5 “I’m often an emotional wreck. I cry so easy”
6 “I’ve been called a drama queen”
7 “I often look for deeper meaning behind life’s events”
8 “I believe things happen in life as punishment or praise from God”
9 “I am bothered when people get too emotional instead of thinking things through”
10 “I really prefer that things are logical and make sense”
What are your totals? Add the numbers that you chose -
For questions 1 and 2 __________ (Physical)
For questions 3 and 4 __________ (Social)
For question 5 and 6 ___________ (Emotional)
For questions 7 and 8 __________ (Spiritual)
For questions 9 and 10 __________ (Intellectual)
If you scored a six on only one area, that one is definitely your preference and you may be out of balance, especially if the others are all significantly lower, 2 or 3.
If you scored close to the same on more than two you are more likely pretty well balanced. For example you have a total of 4, 5 or 6 on three different areas you’re probably pretty balanced. If you scored a 2 on all of them please take your pulse, be sure you’re alive, and then get excited about the growth journey you have ahead of you. You can visit the Growth Pages to get ideas for this journey and visit the Resource and Services for even more ways to get your plan for wellness in place.
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